It's funny how we can go throughout our days and not really pay attention to what we eat. most of you might not know, but all my life I've maintained my average weight (180 Lbs) until I hit 17-18 and that's when I was told that I had Hypothyroidism. A condition in which the thyroid gland produces an insufficient amount of thyroid hormone. So I went up in weight (235 Lbs.)Basically it lowers my metabolism, hence making it harder for me to loose weight. but I have declared myself healed, and decided to eat healthy and keep myself active. In doing so I have lost exactly 40 Lbs bringing me to 195 Lbs. This alone is a major accomplishment, however these past 3 days have been really bad. Why?? I'll tell you why... @ work we are having a secret Santa exchange or as Sharon would say, Secret baby Jesus... Lol so I thought well, since I can't give everyone a gift because I'm not RICH YET... I'll make little Christmas candy bags for them. ***BAD IDEA!!!*** I went to the store to buy all the candy and then one little bag caught my eye. It was my favorite chocolates from my childhood times. Creme Drops. I can honestly tell you I ate 2 bags of those things. Yes!! All by myself!! and now, I feel horrible!!!!!! all I'm thinking about is how much I weight!!! Lol besides that though, I'm having this down-time from all the sugar. And I don't feel good @ all. The most successfull thing I've done @ work all day is writing this blog... and Michele (Co-worker) is my witness. I have felt so horrible to the point of almost knocking out on my desk, tripping over nothing while waking, and holding on to everything I see just to make it to my chair and sit down. you may laugh but I'm so serious.. I began to think about the situations, and thought to myself... how many things am I feeding my spirit that might just not be as edifying as it looks? cuz let me tell you those Creme Drops looked really good, but at the end of the day the more I ate them the more I wanted them. The funniest yet realistic part was that I kept offering some to Michele and she took one but never ate it. Reason being??... She stated that I looked like I was addicted to those Creme Drops, and she didn't want to get to that point. All I know is that although this might be a funny situation, it really made me think about what I was feeding my Spirit and mind. Sometimes we might feel Down and out. Maybe on the... "I want to give up type of outlook on life.." that's when it hits us. I don't ever want to feel spiritually the way I did today on the physical side. Hopefully this helps you out...
I know it helped me. trust me, I'm never eating a bag of Creme Drops on my own again!!
Much love,
-Diana